Paleo fall food recipes

Happy Monday to everyone reading this!

The weather where I live has dropped significantly which makes me one happy person! It finally feels like fall, and dare I say, the beginning of winter? 🙂 All of my winter/ Christmas lovers out there must feel this way to! WOOOO HOOOO! Also, my birthday is inching closer and closer and……………… the big news and giveaways news will be announced soon! If you want to be the first person to know the big news then join my emailing list. It’s so easy! Just search my blog, wait for it too load and then enter your email when the tab pops down! Super easy 🙂

For today’s post I am going to be sharing with you “paleo fall food recipes”. The paleo diet is one of the most popular diets so I thought it would be a great idea to post this! I follow the paleo diet and have been for some time, I love it! Veganism sadly wasn’t for me. It was hard for me because I have so many allergies so being vegan made everything so much harder. But I have to say that, for me, following the paleo diet works great! I enjoy everything and have noticed so many health benefits!

I hope you all enjoy today’s post! I will be covering all the food allergies on my blog so no-one will be left out for fall food recipes. I did already post a Vegan Fall recipes and if you scroll through my blog or hit the categories tab on the homepage then you can view all of my “food” posts!


Paleo Pumpkin Kale and Turkey Frittata

Turkey Kale Frittata
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 2 tsp olive oil or avocado oil
  • 1/2 to 1 cup roasted turkey or chicken
  • 5 -6 large eggs (6 takes closer to 20 minutes to cook)
  • 1/4 cup pumpkin puree
  • 1/4 cup almond or coconut milk
  • 1 tsp minced garlic
  • 1 tsp chili pepper flakes
  • 1 tbsp dried basil (optional)
  • sea salt
  • 1 bunch chopped kale (about 1/2 cup frozen)
  • 1 tbsp potato starch (or flour of choice)
  1. First sauté your celery and onion in 2 tsp oil until tender. Add in your turkey (cooked) and spread evenly in skillet.
  2. In another bowl, whisk or beat your eggs  and add in your milk, pumpkin, starch, and spices. Pour over the skillet mixture and top with addition basil or chili pepper.
  3. Bake in cast iron skillet  or oven safe pan at 350F for about 15-20 minutes.
  4. Serves 4-6

I found this recipe on cotter crunch

Paleo Cranberry Orange Muffins

Baking with Avocado



  • 1 Ripe Avocado
  • 1 Cup of Maple Syrup
  • 1/3 Cup of Melted Coconut Oil
  • 2 tsp Vanilla Extract
  • ¾ Cup of Fresh Orange Juice
  • ¾ Cup of Coconut Flour
  • 1 tsp of Baking Soda
  • ½ tsp of Cream of Tartar
  • ½ tsp of Sea Salt
  • 1 ½ Cups of Fresh Whole Cranberries
  • 2 tsp Grated Orange Peel
  • ½ tsp Ground Cinnamon


  1. Preheat your oven to 350 degrees.
  2. In a blender or food processor combine your avocado, maple syrup, coconut oil, vanilla extract and orange juice. Blend until completely combined.
  3. In a large bowl, mix together your coconut flour, baking soda, cream of tartar, sea salt, cranberries, orange peel, and cinnamon.
  4. Pour your wet ingredients into your dry ingredients and mix completely until a thick dough forms.
  5. Grease your muffin tins or line them with paper liners. Fill each muffin cup about three quarters of the way full. Bake for 25-30 minutes or until a toothpick comes out clean and the muffins are firm and not too wet. Allow them to cool completely before serving, store covered in the refrigerator.

I found this recipe on homemade for elle

Cranberry Pulled Pork (Paleo, AIP)

Butternut squash sausage

Butternut Squash Breakfast Sausage - Real Food with Dana
  • 1 tsp coconut oil
  • 1 lb ground turkey (or chicken)
  • 1 cup small diced butternut squash
  • ½ large apple diced (about ¾ cup)
  • 2 large slices of bacon
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • leaves from a few sprigs of thyme (about 1 Tbsp)
  • 1 tsp salt
  • ¼ tsp pepper (optional – AIP omit)
  • (optional: 1 Tbsp maple syrup)
  1. Preheat oven to 375°.
  2. Melt the coconut oil and use it to grease a 9×5 loaf pan.
  3. Cook the bacon in the microwave or oven until it’s crispy, but not burned. Set it aside until cool enough to handle, then chop into small pieces the size of bacon bits.
  4. Meanwhile, measure out all the other ingredients in a mixing bowl. Add the bacon, and mix with your hands until the spices are well distributed.
  5. Pour the mixture into the loaf pan and use your hands to flatten it out, so it’s spread evely throughout the pan.
  6. Pop the pan in the oven and bake for 20-25 minutes, until fully cooked through.

I found this recipe on real food with dana

I hope you enjoyed today’s post as I much as I enjoyed writing it! I love food blogging so I am defiently going to be posting more recipes on my blog. I am going to be changing my posts over the next few weeks so those following my mailing list you will have already recieved an email with this info so you can skip over it. For those not I will be brefily adressing this now. Blogging has been so much fun this past year and I cannot wait to continue. Unfortunaly some of my posts are just not recieving enough views, and it takes me some time to write these so to only have 5 or 6 views compared to 60 or 70 is alot. I spend so much time on certain posts that are not reciving alot to if any views. That is why my blog is going to be centered more around young adult – adults. I will be posting more recipes, hacks, DIY’s and staying away from my posts that were only for kids. I hope this is okay for everyone but I needed to adress it. I hope you can understand this from my standpoint and if you have anymore questions please comment them so I can help you.

If you do to make these recipes please comment below so I know how they came out! AND……. have a wonderful week, see ya Wednesday!

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8 thoughts

  1. I’m interested in the paleo way of eating and these recipes sound great.
    I think the sauerkraut chicken and pumpkin almond butter bars sound especially tasty….
    I’ll let you know how they come out.

    Looking forward to more of your posts!

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